My name is Arif Ahmed (a.k.a Lovejoy). A Bangladeshi born Canadian. I have been pursuing the ultimate secrets of happiness for the past ten years and I have found it. It took a lot of trial and error, learning from many spiritual teachers, practicing numerous meditation techniques, diets, and so on. I am ready to share with you my ten years worth of knowledge, wisdom, and techniques so that you can live your life to the fullest!